If you are looking for a high potency multi formula then we highly recommend Multi-Guard as the best for both potency and spread of nutrients. It is probably the most comprehensive one-a-day multi vitamin and mineral formula on the market and is suitable for all adults, particularly young adults. All the vitamins in this product are present at relevant potencies, making it a useful product where a medium/high potency B complex is needed along with the antioxidants beta carotene and vitamins C and E.
Relevant levels of all the Vitamins.
Good levels of all the important Trace Minerals.